5 Days Until the State Girls Track & Field Announcement
Gatorade 2024 - 2025: Player of the Year

Girls Soccer - North Dakota

athletes playing Girls Soccer
The POY Logo
GIRLS SOCCER

Sarah Helderop

Midfielder
MANDAN HS
MANDAN, NORTH DAKOTA
JUNIOR
Height: 5-FOOT-5
Press Release

Peak Performance

31

Goals

4

Assists
“Sarah is a great player—she can play multiple positions and generally flows between them throughout the match. She can shoot with both feet and is accurate from long distances. She has the speed and strength to get in close to the net as well and finish with touch and accuracy.”
Mick Lenhardt
Head Coach - Legacy High
excellence star

Athletic Excellence

The 5-foot-5 junior midfielder led the Braves to a 15-2-2 record and the state championship this past season. Helderop scored 31 goals and passed for four assists, and she tallied twice in Mandan’s 2-0 win over Minot High in the state final. She also scored both goals in the team’s 2-1 victory over Red River High in the state semifinals. She is a three-time First Team All-State selection and concluded her junior year with 75 goals and 15 assists in her prep soccer career.

a graduation cap

Academic Achievement

Helderop has maintained an unweighted 4.09 GPA in the classroom. She will begin her senior year of high school this fall.

first place ribbon

Exemplary Character

A member of her school’s chapter of the Fellowship of Christian Athletes, Helderop has volunteered locally on behalf of HOSA, a future health care workers organization, and as a youth soccer coach.