The 6-foot-1, 230-pound senior linebacker, running back and emergency quarterback led the Knights to a 4-0 record during an abbreviated spring season. McGowan recorded 45 tackles, two sacks, one interception and one forced fumble on defense. As a signal-caller, he passed for 161 yards and two touchdowns while rushing for 222 yards and another two scores. The 2019 Catholic Conference MVP and both a Boston Globe and Boston Herald All-Scholastic selection, he concluded his prep football career with 362 tackles and 12 touchdowns.
McGowan has maintained an A average in the classroom. He has signed a National Letter of Intent to play football on scholarship at Boston College this fall.
McGowan has volunteered locally as a peer tutor and as a lifeguard at a senior center.