The 5-foot-5 senior capped her 2023 campaign by racing to 18th place at the Foot Locker South Regional Championships, clocking a time of 17:39.22 as the state’s top finisher at the event. Dempsey established four new course records this past season, breaking the tape with a personal-best 5K time of 17:20.20 at the North Port XC Invitational. She won eight races last fall and was Florida’s top finisher at the prestigious adidas XC Challenge, where she took third.
Dempsey has maintained a 3.88 GPA in the classroom. She remains undecided upon collegiate destination.
A volunteer on behalf of the Boys and Girls Club, which assists local, underserved kids and provides them a safe environment, Dempsey has also donated her time as a coach at youth soccer camps and as part of running trail clean-up projects.